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Welcome to DL.

DL is about providing alternatives to favourite meals and treats that are Grain Free ~ Dairy Free ~ & LowFODMAPs  

 Hope you have a nice stay!

high vibin' greens

high vibin' greens

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green smoothie

2 bananas, frozen

2 handfuls strawberries

1/2-1 avocado

1/2 – 1 bunch kale, leaves

1-2 handulfs brazil nuts

2 tbsp plantbased protein powder (optional)

400-500ml filtered water

toppings

fresh strawberries

coconut yoghurt

pumpkin and sesame seeds

raw chocolate

 

To make the smoothie place all the ingredients into a high-speed blender. Blend until smooth and creamy. Pour into two bowls and serve with your favourite toppings. Enjoy!

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summer farmers market salad

summer farmers market salad

cranberry sweet 'n' tarts

cranberry sweet 'n' tarts

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