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Welcome to DL.

DL is about providing alternatives to favourite meals and treats that are Grain Free ~ Dairy Free ~ & LowFODMAPs  

 Hope you have a nice stay!

VEGAN BAKED RICOTTA

VEGAN BAKED RICOTTA

1.5 cups nuts or seeds, soaked/drained

1/4 cup nutritional yeast flakes

1/4 cup water

2 tbsp coconut oil, melted

1 tbsp olive oil

1 tbsp maple syrup/ or rice malt syrup

2 tbsp tapioca flour

2 tsp salt

1 garlic clove (optional, high in oligos)

1/2 lemon juice

Method

Preheat oven to 180 C. Prepare a baking tin by lining with non-stick baking paper.

Place all ingredients into a high-speed blender. Blend until smooth and creamy. Adjust seasoning. Pour into a prepared tin. Bake for 30 - 40 minutes or until golden brown. Allow to cool completely before refrigerate until chilled.

Enjoy !

forever summer tart

forever summer tart

Green kitchen smoothies New Book

Green kitchen smoothies New Book

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